WELCOME TO SATORI METHOD™

YOUR TOTALLY FREE MIND-BODY FITNESS COMMUNITY

"Learn about Martial Arts, Meditation and Fitness from our Expert Teachers"

Take a moment to chill out each day - stretch, meditate, take a short walk, whatever - it feels great to re-center and then just focus upon the Good Thoughts

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Latest Activity

Robyn (Neuhalfen) Post commented on AMAA's event 'Holiday Party!'

Although I will HATE to miss the monkey and the male stripper, I don't think I'll be able to attend. Thanks for the invite, though. If plans change and I'm able to be there, I'll let you know.

1 hour ago

Deb Crowe added a blog post

This made a big impact on me when a good friend (who helps me risk) sent it my way

"The person who, being really on the Way, falls upon hard times in the world will not, as a consequence, turn to that friend who offers refuge and comfort and encourages the old self to survive. Rather he will seek out someone who will faithfully ...

5 hours ago

Pierre E Kennel commented on AMAA's event 'Holiday Party'

I will be with my family celebrating my birthday in Nebraska. I will be thinking of all of you and send love your way. Have a wonderful time

6 hours ago

Lindsay LeBlanc added a discussion

True Love

Some of you may know, Josh, my significant other - he's a photographer. Today he sent me a link to something that's called The True Love Project. I hope you take the chance to read what the project was about and and read the quotes underneath eac...

6 hours ago

Tristan Truscott replied to Tristan Truscott's discussion 'Quotes ...'

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use." — Earl Nightingale

on Wednesday

Tristan Truscott commented on Tristan Truscott's event 'Contest: Win My New DVD!'

AND THE 5 WINNERS ARE..... Donna Deb Laura Kenton Kristin I love what you all shared and I am very happy to gift you this practice -- after 5 years of agonizing back pain this is the routine that got me out of pain and back into shape. May it s...

on Wednesday

Laura Travis commented on Tristan Truscott's event 'Contest: Win My New DVD!'

Thank you so much Sensei. I am really looking forward to having this resource at home. Did you mean Deb rather than Dana? Congratulations on your DVD release!

on Wednesday

Tristan Truscott updated an event

Contest: Win My New DVD! at Austin

October 30, 2009 at 6pm to November 23, 2009 at 7pm

My new Qigong DVD is about to be released!!! To win a FREE copy share your favorite insights and tips about how to relax and allow the life force energy to flow in your body/life. (just RSVP for this event so you can put your post in the comments...

on Wednesday

Tristan Truscott updated an event

Holiday Party at Julie Retersdorf's Home

December 12, 2009 from 6:30pm to 10:30pm

We need to get a quick vote on the best day to have our Annual Holiday Party. The two choices are either Friday, December 11th or Saturday, December 12th -- we usually host the party on a Saturday, however there have been some requests for Friday...

on Wednesday